Hanna’s Healthy Kitchen – Health Coaching

WELCOME TO

HANNA'S HEALTHY KITCHEN

Welcome to Hanna’s Healthy Kitchen! Join me as we explore healthy living, clean eating and practical ways to create the vibrant, healthy lifestyle you crave! As a Certified Health Coach and Certified Educator with degrees in education and counseling, my passion is to help clients create healthier lives through empowerment, education and encouragement. Visit my Facebook page for plant based recipes, healthy tips and inspiration on your journey to optimal health and wellness!

Let food be thy medicine and medicine be thy food. -Hippocrates

Life-giving, nutrient dense foods fuel the body at the cellular level, helping every part of your body function better! Feeding your body a variety of nutrient dense plant-based foods gives you the most nutrition per calorie while providing the macro nutrients and phytonutrients you need to thrive! Feel good from the inside out!

HEALTH COACHING

Schedule a one-on-one health coaching session, for individualized support with your health goals! We will explore your challenges and strengths, cover healthful tips and practices and identify ways you can move closer to your personal goals. During each session clients learn new recipes and enjoy a cooking demo!

COOKING CLASSES

Learn how to make your own delicious and fabulously fresh meals focused on optimal nutrition! Hands-on learning is the best, even in the kitchen! You will learn step by step how to create plant strong recipes, the health benefits of the ingredients and ways to integrate healthy habits into your family’s lifestyle. In my classes we cook, we have fun, and we enjoy tasting our delicious creations!

WORKSHOPS

Join a workshop to learn in-depth about the science of healthy living, enjoy food demos and sampling, participate in fun activities and discussion and learn sustainable, healthy habits with the support of your group. Workshops are perfect for those ready for to take their health to the next level!

Health Coaching

WELCOME TO